Future Focus Family Medicine/Farmacy

NRG DIET & LIFESTYLE COMPASS

Change the way you look and feel.

There is no magic pill. There is no hidden secret. But there are scientifically proven, natural tactics you can use to be healthier and lose weight.

It's time to eliminate:

  • Fatigue
  • Insomnia
  • Weight gain
  • Obesity
  • Low energy
  • Frequent infections
  • High or low blood sugar
  • Digestive problems
  • Hormone imbalances
Kelly Craft NRG

Kelly Craft

At 46, I was almost 50 lbs overweight, had no energy and went in to see Dr. Curtis with myriad aches, pains and complaints. Now, almost two years later, I am happy to say that I am 50 pounds lighter and have managed to maintain my current, ideal weight for almost a year.

{Read the rest of Kelly's story}

 

Real, lasting weight loss occurs as a side effect of true healing.

NRG: Your Diet and Lifestyle Compass provides a simple, proven approach to health that includes:

  • Truly healthy eating – Real Food as nature intended.
  • Carefully selected nutritional supplements that work.
  • A lifestyle with less stress and more exercise.

10 things you'll discover in this book:

  1. How certain foods cause or exacerbate a wide range of health conditions.
  2. Why real, healthy food never has to be bland or boring!
  3. The scientific reasons that soy may not be as healthy as some people claim it is.
  4. Natural sweeteners that can be part of a healthy, balanced diet.
  5. A simple, no-nonsense, 8-step weight loss checklist.
  6. Healthy recipes, shopping lists, and meal plans.
  7. Easy to follow guidelines for eating healthy at restaurants.
  8. The specific whole food supplements you should use to help you reach your health goals.
  9. Suggestions to help you choose an exercise strategy that works for you.
  10. A checklist to help you reduce your stress levels every day.

Quick facts:

  • 98 pages
  • Paperback
  • Illustrated
  • Easy to read format

 

About the author:

Dr. William Curtis graduated with a Bachelor of Science degree from Baylor University in 1994, and received his Medical Doctorate from the University Of Texas Health Science Center in 1999. He was awarded the prestigious Victor C Calma Award in 2000, and is board certified by the American Board of Family Medicine. He has used whole food nutrition and holistic approaches with his patients for many years, with consistently outstanding results. Now you can benefit from the same simple, no-nonsense approach to health and weight loss.