Natural source of healthy fatty acids
Excellent source of fiber
USDA certified organic
NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings and more. Chia is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.
Serving Size 2 Tbsp. (15 g)
Servings Per Container about 23
|Amount Per Serving||% Daily Value*|
|Calories 70Calories from Fat 40|
|Total Fat 4.5 g||7%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 7 g||2%|
|Dietary Fiber 6 g||24%|
|Sugars 0 g|
|Protein 2 g||4%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic Black Chia Seeds (Salvia hispanica) (Non-GMO).
Naturally occurring fatty acids (example) (per serving)**
Tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.
Refrigeration recommended after opening.
Certified Organic by QAI.